Grilled Cauliflower Steak with Cheese
5
servings
10 min
PREP TIME
60 min
TOTAL TIME

Ingredients

1 head cauliflower

1 cup olive oil

2 tablespoons fresh lemon juice

1 teaspoon finely chopped fresh garlic

1/4 teaspoon salt

5 (3/4-ounce) slices Land O Lakes® Deli American

How to make

  1. STEP 1

    Remove leaves from cauliflower. Slice cauliflower, vertically, into 3/4 inch thick slices, making sure that each slice includes the stem.

  2. STEP 2

    Combine olive oil, lemon juice and garlic in bowl; mix well. Pour mixture into large resealable plastic freezer bag; add cauliflower. Tightly seal bag. Turn bag several times to coat cauliflower well. Place bag into 13x9-inch pan. Refrigerate, turning occasionally, at least 30 minutes.

  3. STEP 3

    Heat gas grill on medium or charcoal grill until coals are ash white.

  4. STEP 4

    Remove cauliflower from marinade with slotted spoon; discard marinade. Sprinkle both sides of cauliflower steaks with salt. Place onto grill; close lid. Grill, turning once, 20-25 minutes or until cauliflower is tender. Place 1 slice cheese onto each cauliflower steak during last 2 minutes of grilling.

Tip #1

- When cutting cauliflower, be sure a section of stem is attached to each steak. This will help the cauliflower steak to remain intact when grilling.

Tip #2

- If cauliflower is over-cooking on the outside, but is not yet tender, move cauliflower away from heat and continue cooking with grill cover closed until cauliflower is tender.

Nutrition

180Calories
14Fat (mg)
20Cholesterol (mg)
490Sodium (mg)
8Carbohydrates (g)
3Dietary Fiber
7Protein (g)

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