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Garlic Curried Chicken

Garlic Curried Chicken

A favorite take-out meal can be made at home–quick and flavorful!


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10 min
Prep Time
40 min
Total Time
4
servings

Ingredients

3 tablespoons Land O Lakes® Butter

3 teaspoons curry powder

3/4 teaspoon garlic powder

1/2 teaspoon salt

1 pound boneless skinless chicken breasts, cut into 1-inch pieces

1 medium (1 cup) red bell pepper, cut into 2-inch long strips

4 (1/2 cup) green onions, cut into 1 1/2-inch long pieces

 

2 (10-ounce) bags frozen microwavable white rice

1/3 cup coarsely chopped cashews

 

Naan bread, if desired

Purchased yogurt dip, if desired

How to make

  1. STEP 1

    Melt 2 tablespoons  butter in 10-inch nonstick skillet just until sizzling. Stir in 2 teaspoons curry powder, 1/2 teaspoon garlic powder and salt.  Add chicken; cook stirring occasionally, 5 minutes.

  2. STEP 2

    Melt remaining butter in same skillet. Stir in remaining curry powder and garlic powder. Add red bell pepper and green onions. Cook, stirring occasionally, 5-7 minutes or until vegetables are crisply tender and chicken is no longer pink inside.

  3. STEP 3

    Prepare rice according to package directions while vegetables are cooking.

  4. STEP 4

    Serve vegetables and chicken over prepared rice. Sprinkle with cashews. Serve with naan bread and yogurt dip, if desired.

Tip #1

Wrap naan bread in aluminum foil and warm in oven while preparing curry.

Nutrition (1 serving)

470 Calories
20 Fat (g)
90 Cholesterol (mg)
850 Sodium (mg)
40 Carbohydrates (g)
2 Dietary Fiber
31 Protein (g)
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