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Mediterranean Couscous Salad With Pine Nuts

Mediterranean Couscous Salad With Pine Nuts

This couscous is flavored with an olive oil and lemon dressing. For Mediterranean flavor, add red peppers and pine nuts.


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15 min
Prep Time
30 min
Total Time
6
servings

Ingredients

Couscous

1 1/2 cups water

1 cup uncooked couscous

Dressing

3 tablespoons lemon juice

1 tablespoon olive oil

1 tablespoon cider vinegar

2 teaspoons honey

Salad

3 cups fresh baby spinach leaves,  washed, stems removed

1/3 cup chopped roasted red bell pepper

4 ounces (3/4 cup) feta cheese, crumbled

3 tablespoons toasted pine nuts

 

 *Substitute 3 cups fresh spinach leaves, washed, stems removed, torn.

How to make

  1. STEP 1

    Heat water in 2-quart saucepan over medium heat 3-4 minutes or until water comes to a boil. Stir in couscous. Cover; remove from heat. Let stand 5 minutes. Fluff with fork. Pour into large bowl; chill 10 minutes.

  2. STEP 2

    Meanwhile, combine lemon juice, olive oil, vinegar and honey in small bowl.

  3. STEP 3

    Add dressing and all salad ingredients to couscous; toss lightly. Serve immediately or refrigerate 1-2 hours.

Nutrition (1 serving)

210 Calories
7 Fat (g)
0 Cholesterol (mg)
360 Sodium (mg)
28 Carbohydrates (g)
2 Dietary Fiber
9 Protein (g)
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