Marinated Beef & Broccoli Supper
Marinated Beef & Broccoli Supper Image

Marinated Beef & Broccoli Supper

The beef in this Asian-inspired main dish is marinated for just 5 minutes for great flavor.

4
servings
15 min
PREP TIME
30 min
TOTAL TIME

Ingredients

1/4 cup Land O Lakes® Butter

3 cups fresh broccoli florets

1 medium onion, thinly sliced

1 tablespoon lemon juice

1 tablespoon Worcestershire sauce

1 teaspoon purchased minced garlic

1 teaspoon finely chopped fresh ginger root

1/4 teaspoon salt

1/4 teaspoon pepper

1 pound beef sirloin steak, cut into 3x1/2-inch strips

2 medium tomatoes, cut into 1-inch pieces

 

Hot cooked rice

How to make

  1. STEP 1

    Melt butter in 10-inch skillet until sizzling; add broccoli and onion. Cook over medium heat, stirring occasionally, 5-6 minutes or until crisply tender.

  2. STEP 2

    Combine all remaining ingredients except sirloin strips, tomatoes and rice in bowl. Add meat; let stand 5 minutes.

  3. STEP 3

    Add meat and marinade to broccoli mixture. Continue cooking, stirring occasionally, 6-8 minutes or until meat is browned. Stir in tomatoes. Cover; let stand 1 minute or until heated through.

  4. STEP 4

    Serve meat and broccoli mixture over rice.

Tip #1

To reheat leftovers, place mixture in microwave-safe bowl; cover loosely. Microwave 3-5 minutes or until heated through.

Nutrition

290Calories
17Fat (mg)
100Cholesterol (mg)
370Sodium (mg)
10Carbohydrates (g)
1Dietary Fiber
26Protein (g)

Reviews

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  February 18, 2010

This is such a flavorful meal. I have found that we like diced red pepper, instead of tomatoes. Sometimes mine turns out a little dry, so we add soy sauce at the table.

— says Connie
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