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Maple Glazed Pork & Vegetables

Maple Glazed Pork & Vegetables

Maple syrup enhances the flavor in this quick meal in a skillet.


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15 min
Prep Time
30 min
Total Time
5
servings

Ingredients

2 tablespoons Land O Lakes® Butter

1 teaspoon finely chopped fresh garlic

1/2 teaspoon salt

1/4 teaspoon pepper

1 pound pork tenderloin, sliced 1/4-inch thick

1 medium onion, cut into eighths

3 cups quartered cooked small new red potatoes

2 medium (1 cup) carrots, thinly sliced

3 tablespoons maple syrup

1 (10-ounce) package frozen Italian green beans

How to make

  1. STEP 1

    Melt butter in 10-inch skillet until sizzling; add garlic, salt and pepper. Stir in pork tenderloin slices and onion. Cook over high heat, stirring occasionally, 5-7 minutes or until pork is lightly browned. Remove from skillet; keep warm.

  2. STEP 2

    Add potatoes and carrots to same skillet. Reduce heat to medium-high. Cook, stirring occasionally, 5-7 minutes or until potatoes are lightly browned. Stir in maple syrup.

  3. STEP 3

    Return pork and onion to pan. Stir in beans. Cover; continue cooking, stirring occasionally, 4-5 minutes or until beans are heated through. Serve immediately.

Nutrition (1 serving)

340 Calories
9 Fat (g)
70 Cholesterol (mg)
350 Sodium (mg)
40 Carbohydrates (g)
5 Dietary Fiber
25 Protein (g)
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