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Peas & Pods With Onion

Peas & Pods With Onion

A hint of tarragon accents the flavor of nutritious green peas and pea pods.


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10 min
Prep Time
20 min
Total Time
6
servings

Ingredients

1 tablespoon Land O Lakes® Fresh Buttery Taste® Spread

1 large onion, cut into thin wedges

1 (10-ounce) package frozen peas

1/4 cup low sodium chicken broth

1 1/2 teaspoons chopped fresh tarragon leaves  

1 (6-ounce) package frozen pea pods

Salt

Pepper

 

 *Substitute 1/2 teaspoon dried tarragon leaves.

How to make

  1. STEP 1

    Melt Fresh Buttery Taste in 2-quart saucepan until sizzling; add onion. Cook over medium heat, stirring occasionally, 2-3 minutes or until onion is softened.

  2. STEP 2

    Add all remaining ingredients except pea pods salt and pepper. Continue cooking 5-6 minutes or until mixture comes to a boil. Reduce heat to low. Cover; cook 3 minutes or until peas are almost tender.

  3. STEP 3

    Add pea pods. Increase heat to medium. Continue cooking 1-2 minutes or until vegetables are tender. Season to taste with salt and pepper.

Nutrition (1 serving)

80 Calories
2 Fat (g)
5 Cholesterol (mg)
60 Sodium (mg)
11 Carbohydrates (g)
4 Dietary Fiber
4 Protein (g)
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