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Pork & Veggie Sauté

Pork & Veggie Sauté

Sliced pork tenderloin and vegetables make a quick and flavorful skillet meal.

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15 min
Prep Time
25 min
Total Time


1 pound boneless pork tenderloin

2 tablespoons Land O Lakes® Butter

3 cups sliced fresh vegetables

1 teaspoon finely chopped fresh garlic

1/4 teaspoon salt


Hot cooked rice, if desired

How to make

  1. STEP 1

    Slice pork tenderloin in half lengthwise; then slice crosswise into 1/4-inch thick slices.

  2. STEP 2

    Melt butter in 12-inch skillet over medium-high heat until sizzling. Add pork; sauté 4-5 minutes or until pork is browned and cooked through.

  3. STEP 3

    Add vegetables, garlic and salt; sauté 4-5 minutes or until vegetables are crisply tender.

  4. STEP 4

    Serve over rice, if desired.

Nutrition (1 serving)

290 Calories
12 Fat (g)
95 Cholesterol (mg)
270 Sodium (mg)
14 Carbohydrates (g)
2 Dietary Fiber
27 Protein (g)
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