Ratatouille Wraps

Ratatouille Wraps
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Mediterranean flavors and ingredients are wrapped up in this great tasting sandwich.
15 min
Prep Time
25 min
Total Time
6 wraps

Ingredients

1 tablespoon
Land O Lakes® Butter
2 cups
cubed peeled eggplant
1 medium (1 cup)
green, red and/or yellow bell peppers, cut into 1/4-inch strips
1 small (1 cup)
zucchini, halved lengthwise, sliced
1 teaspoon
finely chopped fresh garlic
1 teaspoon
cornstarch
1 (14.5-ounce) can
Italian-style diced tomatoes, undrained
6 (8 or 9-inch)
whole wheat tortillas, warmed
6 (3/4-ounce) slices
Land O Lakes® Provolone Cheese

Directions

  1. Melt butter in 10-inch skillet until sizzling; add eggplant, bell pepper, zucchini and garlic. Cook over medium-high heat, stirring occasionally, 6-8 minutes or until vegetables are crisply tender.
  2. Stir cornstarch into tomatoes; add mixture to vegetables. Cook 1-2 minutes or until mixture is slightly thickened.
  3. Top each warm tortilla with about 1/2 cup vegetable mixture and about 2 tablespoons cheese. Roll up.

Recipe Tips

If you’d like to boost the protein in these wraps, add a can of drained and rinsed garbanzo beans when you add the tomatoes.

Nutrition Facts (1 wrap)

Calories
180
Cholesterol
15mg
Carbohydrates
27g
Protein
9g
Fat
7g
Sodium
670mg
Dietary Fiber
3g

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