Roasted Chickpeas
4
servings
5 min
PREP TIME
30 min
TOTAL TIME

Ingredients

1 (15-ounce) can chickpeas, drained, rinsed

1 Half Stick (1/4 cup) Land O Lakes® Butter softened

2 teaspoons finely chopped fresh garlic

1 teaspoon dried parsley flakes

1/4 teaspoon salt

1/4 teaspoon fresh lemon juice

How to make

  1. STEP 1

    Heat oven to 425°F. Line 15x10x1-inch baking pan with aluminum foil; set aside.

  2. STEP 2

    Place chickpeas onto layers of paper towels; pat dry.

  3. STEP 3

    Combine butter, garlic, parsley, salt and lemon juice in bowl; mix well. Add chickpeas; gently stir until evenly coated.

  4. STEP 4

    Spread chickpeas in single layer onto prepared pan. Bake, stirring occasionally, 14-18 minutes or until deep golden brown.

Nutrition

220Calories
10Fat (mg)
15Cholesterol (mg)
500Sodium (mg)
26Carbohydrates (g)
0Dietary Fiber
8Protein (g)

Reviews

Explore reviews from
our online community

  December 25, 2013

I made these using only one cube of sauté express, I think two would have made them excellent I am not a fan of chickpeas but had a can and decided to try this They are great, kind of like corn nuts. Will make them again for sure

— says Frieda
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