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Roasted Chickpeas

Roasted Chickpeas

Serve this utterly addicting snack at your gathering!

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5 min
Prep Time
30 min
Total Time


1 (15-ounce) can chickpeas, rinsed, drained

1 Half Stick (1/4 cup) Land O Lakes® Butter, softened

2 teaspoons finely chopped fresh garlic

1 teaspoon dried parsley flakes

1/4 teaspoon salt

1/4 teaspoon fresh lemon juice

How to make

  1. STEP 1

    Heat oven to 425°F. Line 15x10x1-inch baking pan with aluminum foil; set aside.

  2. STEP 2

    Place chickpeas onto layers of paper towels; pat dry.

  3. STEP 3

    Combine butter, garlic, parsley, salt and lemon juice in bowl; mix well. Add chickpeas; gently stir until evenly coated.

  4. STEP 4

    Spread chickpeas in single layer onto prepared pan. Bake, stirring occasionally, 14-18 minutes or until deep golden brown.

Nutrition (1 serving)

220 Calories
10 Fat (g)
15 Cholesterol (mg)
500 Sodium (mg)
26 Carbohydrates (g)
0 Dietary Fiber
8 Protein (g)
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