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Sesame Carrots Gourmet

Sesame Carrots Gourmet

Carrots are cooked with asparagus and sprinkled with sesame seed for a quick vegetable dish.

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10 min
Prep Time
15 min
Total Time
6 (1/2-cup)


4 medium (2 cups) carrots, cut into 2x1/4-inch strips

2 tablespoons Land O Lakes® Butter

1 (10-ounce) package frozen asparagus cuts, thawed, drained

1 tablespoon sesame seeds, toasted

1/2 teaspoon salt

How to make

  1. STEP 1

    Bring 3/4 cup water to a boil in 2-quart saucepan; add carrots. Cover; cook over medium heat 4-5 minutes or until carrots are crisply tender. Drain; set aside.

  2. STEP 2

    Melt butter in same saucepan until sizzling. Stir in carrots and all remaining ingredients. Cover; cook over medium heat, stirring occasionally, 2-3 minutes or until asparagus is crisply tender.

Nutrition (1 serving)

70 Calories
5 Fat (g)
10 Cholesterol (mg)
260 Sodium (mg)
5 Carbohydrates (g)
2 Dietary Fiber
2 Protein (g)
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