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Summer Ham & Fruit Salad

Summer Ham & Fruit Salad

This salad is ready in minutes and filled with ham and great seasonal fresh fruit.

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15 min
Prep Time
15 min
Total Time



5 (3/4-ounce) slices Land O Lakes® Swiss Cheese

1 1/2 cups cubed cooked ham

2 medium nectarines or peaches, sliced

1 (5-ounce) bag (6 cups) mixed salad greens

1 pint (2 cups) strawberries, hulled, sliced


1/4 cup orange juice

2 tablespoons vegetable oil

1 tablespoon white wine vinegar

1/2 teaspoon poppy seed

1/4 teaspoon salt

How to make

  1. STEP 1

    Cut cheese slices into thin strips. Combine cheese strips and all remaining salad ingredients in serving bowl; toss well.

  2. STEP 2

    Whisk together all dressing ingredients in small bowl. Pour dressing over salad; toss to coat.

  3. STEP 3

    To serve, spoon salad mixture onto individual salad plates.

Tip #1

This salad offers lots of flexibility.

Tip #2

•You can use chicken or turkey in place of the ham.

Tip #3

•Try a purchased poppy seed dressing instead of making your own.

Tip #4

Use chicken or turkey in place of the ham. 

Tip #5

Substitute a berry mix (raspberries, blueberries, strawberries) for the strawberries.

Nutrition (1 serving)

360 Calories
21 Fat (g)
75 Cholesterol (mg)
280 Sodium (mg)
19 Carbohydrates (g)
4 Dietary Fiber
26 Protein (g)
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