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Sweet 'N Spicy Garbanzo Bean Chili

Sweet 'N Spicy Garbanzo Bean Chili

Garbanzo beans are sturdy enough to hold up during the long hours of cooking without becoming soft or mushy.


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10 min
Prep Time
1 hr 15 min
Total Time
5
servings

Ingredients

2 (15-ounce) cans garbanzo beans, rinsed, drained

2 (10-ounce) cans diced tomatoes with green chiles, undrained

1 (8-ounce) can tomato sauce

1 small (1/2 cup) red onion, chopped

1 teaspoon finely chopped fresh garlic

1 teaspoon chili powder

1 teaspoon ground cumin

1/2 cup sweet and spicy French salad dressing

4 ounces (1 cup) shredded Cheddar cheese

1/2 cup sour cream

Chili powder, if desired

How to make

  1. STEP 1

    Place all ingredients except salad dressing, cheese, sour cream and chili powder in 4- to 5-quart slow cooker. Cover; cook on Low heat setting 6-8 hours, or High heat setting 3-4 hours or until flavors are well blended. Stir in salad dressing, just before serving.

  2. STEP 2

    Place chili into individual bowls; sprinkle with cheese. Dollop each serving with sour cream; sprinkle with chili powder, if desired.

Nutrition (1 serving)

490 Calories
25 Fat (g)
30 Cholesterol (mg)
1640 Sodium (mg)
53 Carbohydrates (g)
13 Dietary Fiber
18 Protein (g)
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