Sweet 'N Spicy Garbanzo Bean Chili Recipe

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Garbanzo beans are sturdy enough to hold up during the long hours of cooking without becoming soft or mushy.

10 min
Prep Time

1:15
Total Time

5 servings

Ingredients

2 (15-ounce) cans

garbanzo beans, rinsed, drained

2 (10-ounce) cans

diced tomatoes with green chiles, undrained

1 (8-ounce) can

tomato sauce

1 small (1/2 cup)

red onion, chopped

1 teaspoon

finely chopped fresh garlic

1 teaspoon

chili powder

1 teaspoon

ground cumin

1/2 cup

sweet and spicy French salad dressing

4 ounces (1 cup)

shredded Cheddar cheese

1/2 cup

sour cream

Chili powder, if desired

Directions

Place all ingredients except salad dressing, cheese, sour cream and chili powder in 4- to 5-quart slow cooker. Cover; cook on Low heat setting 6-8 hours, or High heat setting 3-4 hours or until flavors are well blended. Stir in salad dressing, just before serving.
Place chili into individual bowls; sprinkle with cheese. Dollop each serving with sour cream; sprinkle with chili powder, if desired.

Recipe Tips

Nutrition Facts (1 serving)

Calories

490

Cholesterol

30mg

Carbohydrates

53g

Protein

18g

Fat

25g

Sodium

1640mg

Dietary Fiber

13g

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Sweet 'N Spicy Garbanzo Bean Chili

Ingredients

Directions

Recipe Tips

Nutrition Facts (1 serving)

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