Skip Navigation
Close
Search recipes, ingredients, articles, products...
Sugar & Spice Pumpkin Seeds

Sugar & Spice Pumpkin Seeds

Pumpkin seeds make a sweet and spicy treat.


What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

15 min
Prep Time
45 min
Total Time
1
cup

Ingredients

1 cup pumpkin seeds

3 tablespoons sugar

2 tablespoons Land O Lakes® Butter, melted

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/8 teaspoon ground nutmeg

Dash ground pepper

How to make

  1. STEP 1

    Heat oven to 300° F. Remove pumpkin seeds from pumpkin; rinse well. Pat dry on paper towel.

  2. STEP 2

    Combine remaining ingredients in bowl; add pumpkin seeds. Toss until seeds are coated.

  3. STEP 3

    Spread coated seeds onto parchment-lined 15x10x1-inch baking pan. Bake, stirring occasionally, 30-35 minutes or until seeds are lightly browned and crunchy. Cool 10 minutes. Break apart. Store in container with tight-fitting lid.

Nutrition (2 tablespoons)

80 Calories
4.5 Fat (g)
10 Cholesterol (mg)
100 Sodium (mg)
9 Carbohydrates (g)
0 Dietary Fiber
2 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

Featured In

Recipe Image  

COLLECTION

Halloween Snacks

These Halloween snacks are the perfect way to get everyone in a festive mood at your next Halloween party.

See Recipes
Loading...