Spicy Black Bean Burritos

Spicy Black Bean Burritos
14
1 Review
Add your favorite Mexican condiments to these healthy burritos.
15 min
Prep Time
20 min
Total Time
6 burritos

Ingredients

2 cups
frozen vegetable combination
1 tablespoon
water
1 (15-ounce) can
black or pinto beans, rinsed, drained
2 teaspoons
chili powder
1/4 teaspoon
garlic powder
6 (8-inch)
flour tortillas, warmed
5 (3/4-ounce) slices
Land O Lakes® Deli American, cut into thin strips
 
Salsa, if desired
Sour cream

Directions

  1. Place frozen vegetables and 1 tablespoon water in 12-inch nonstick skillet. Cover; cook over medium-high heat, stirring occasionally, 3-4 minutes or until vegetables are tender.
  2. Stir in beans, chili powder and garlic powder; continue cooking 1-2 minutes or until heated through.
  3. To serve, spoon 1/2 cup bean mixture onto center of each warmed tortilla; sprinkle with about 2 tablespoons cheese. Fold 2 opposite edges of tortilla to center, overlapping edges. Fold remaining open end of tortilla toward opposite edge. Serve with salsa and sour cream, if desired.

Recipe Tips

- To warm flour tortillas, wrap in damp paper towels and microwave 10-15 seconds for each tortilla.

- To make ahead, prepare and cook vegetable-bean mixture. Cover; store refrigerated. At serving time, place bean mixture into microwave-safe bowl. cover with waxed paper. Microwave on Medium (50% power) 1-2 minutes or until heated through. Continue as directed above.

Nutrition Facts (1 burrito)

Calories
250
Cholesterol
15mg
Carbohydrates
35g
Protein
10g
Fat
8g
Sodium
770mg
Dietary Fiber
6g

Recipe Comments and Reviews

Rating

These were quick and easy vegetarian burritos, and everyone liked them. No leftovers!

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