Spicy Black Bean Burritos
15 min
20 min


2 cups frozen vegetable combination

1 tablespoon water

1 (15-ounce) can black or pinto beans, rinsed, drained

2 teaspoons chili powder

1/4 teaspoon garlic powder

6 (8-inch) flour tortillas, warmed

5 (3/4-ounce) slices Land O Lakes® Deli American, cut into thin strips


Salsa, if desired

Sour cream

How to make

  1. STEP 1

    Place frozen vegetables and 1 tablespoon water in 12-inch nonstick skillet. Cover; cook over medium-high heat, stirring occasionally, 3-4 minutes or until vegetables are tender.

  2. STEP 2

    Stir in beans, chili powder and garlic powder; continue cooking 1-2 minutes or until heated through.

  3. STEP 3

    To serve, spoon 1/2 cup bean mixture onto center of each warmed tortilla; sprinkle with about 2 tablespoons cheese. Fold 2 opposite edges of tortilla to center, overlapping edges. Fold remaining open end of tortilla toward opposite edge. Serve with salsa and sour cream, if desired.

Tip #1

- To warm flour tortillas, wrap in damp paper towels and microwave 10-15 seconds for each tortilla.

Tip #2

- To make ahead, prepare and cook vegetable-bean mixture. Cover; store refrigerated. At serving time, place bean mixture into microwave-safe bowl. cover with waxed paper. Microwave on Medium (50% power) 1-2 minutes or until heated through. Continue as directed above.


8Fat (mg)
15Cholesterol (mg)
770Sodium (mg)
35Carbohydrates (g)
6Dietary Fiber
10Protein (g)


Explore reviews from
our online community

  November 30, 2013

These were quick and easy vegetarian burritos, and everyone liked them. No leftovers!

— says Klayter
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