Southwestern Skillet Chili

Southwestern Skillet Chili
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Salsa and garbanzo beans add a southwestern flavor to chicken chili.
10 min
Prep Time
30 min
Total Time
6 servings

Ingredients

1 tablespoon
Land O Lakes® Butter
1 (20-ounce) package
boneless skinless chicken thighs, cut into 1-inch pieces
1/8 teaspoon
garlic powder
1/2 cup
salsa
1 (15-ounce) can
black beans, rinsed, drained
1 (15-ounce) can
garbanzo beans, rinsed, drained
1 (8-ounce) can
tomato sauce
1 (14.5-ounce) can
diced tomatoes
1 teaspoon
chili powder
1/4 teaspoon
ground cumin, if desired

Directions

  1. Melt butter in deep 10-inch skillet until sizzling. Add chicken and garlic powder; cook over medium-high heat, stirring occasionally, 5-7 minutes or until chicken is lightly browned. Stir in all remaining ingredients. Continue cooking until mixture comes to a boil.
  2. Reduce heat to low. Cover; cook 10-15 minutes until flavors are blended.

Recipe Tips

Rinsing canned beans helps eliminate excess sodium and starch.

Nutrition Facts (1 serving)

Calories
260
Cholesterol
50mg
Carbohydrates
34g
Protein
20g
Fat
6g
Sodium
820mg
Dietary Fiber
0g

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