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Slow-Cooked Beef Curry

Slow-Cooked Beef Curry

Coconut milk and dried fruits add sweetness to this slightly spicy Indian curry.


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25 min
Prep Time
05 hrs 25 min
Total Time
6
servings

Ingredients

1/4 cup all-purpose flour

1 1/2 teaspoons curry powder

2 teaspoons salt

1/2 teaspoon ground coriander

1/2 teaspoon ground ginger

2 pounds beef stew meat

1/4 cup Land O Lakes® Butter

1 (14.5-ounce) can diced tomatoes

1/2 cup dried apricots, halved

1/2 cup golden raisins

1 (14-ounce) can coconut milk

 

Hot cooked rice, if desired

1/4 cup chopped fresh cilantro

How to make

  1. STEP 1

    Combine flour, curry powder, salt, coriander and ginger in large resealable plastic food bag; add stew meat. Seal bag; shake to coat.

  2. STEP 2

    Melt butter in 12-inch skillet over medium heat until sizzling; add beef. Cook, stirring occasionally, until meat is browned. Sprinkle any remaining flour mixture over beef. Spoon into 3 1/2- or 4-quart slow cooker. Stir in all remaining ingredients except rice and cilantro.

  3. STEP 3

    Cover; cook on Low heat setting 5-6 hours or until beef is tender.

  4. STEP 4

    Serve over rice, if desired. Garnish with cilantro.

Tip #1

For more flavor, add 1 teaspoon chili paste.

Nutrition (1 serving)

540 Calories
37 Fat (g)
115 Cholesterol (mg)
1060 Sodium (mg)
29 Carbohydrates (g)
3 Dietary Fiber
34 Protein (g)
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