Spicy Pumpkin Soup

Spicy Pumpkin Soup
14
1 Review
Southwestern flavors in an easy, creamy pumpkin soup.
10 min
Prep Time
25 min
Total Time
8 servings

Ingredients

2 tablespoons
Land O Lakes® Butter
1 medium (1/2 cup)
onion, chopped
1 teaspoon
finely chopped fresh garlic
1 teaspoon
chili powder
1/2 teaspoon
salt
1/2 teaspoon
pepper
1/2 teaspoon
ground cumin
2 1/2 cups
chicken or vegetable broth
1 (15-ounce) can
pumpkin
1/2 cup
Land O Lakes® Heavy Whipping Cream
 
1/4 cup
sour cream, if desired
Sage leaves, if desired

Directions

  1. Melt butter in a 3-quart saucepan until sizzling; add onion, garlic, chili powder, salt, pepper and cumin. Cook over medium-high heat 3-5 minutes or until onion is softened.
  2. Add broth; continue cooking, stirring occasionally, until mixture comes to a boil. Reduce heat to low; cook, stirring occasionally, 10 minutes.
  3. Stir in pumpkin with wire whisk until well mixed; cook 5 minutes. Stir in whipping cream; continue cooking 5 minutes. Remove from heat. Transfer mixture to food processor bowl fitted with metal blade. Cover; process until smooth. Return mixture to saucepan; cook over low heat until heated through.
  4. Serve warm. Garnish each serving with 1 tablespoon sour cream and sage leaves, if desired.

Recipe Tips

Read more about this recipe on Recipe Buzz® Blog.

Nutrition Facts (1 serving)

Calories
240
Cholesterol
65mg
Carbohydrates
14g
Protein
3g
Fat
21g
Sodium
980mg
Dietary Fiber
4g

Recipe Comments and Reviews

Rating

Easy and tasty! Served this with sandwiches, and it went over really well. Five guys finished the whole pot, though it wasn't as spicy as we'd hoped.

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