Sautéed Chicken, Asparagus & Tomato Pasta

Name: Sautéed Chicken, Asparagus & Tomato Pasta
Prep time: 20 min
Total time: 35 min
Yield: 6 servings
Ingredients: 3 cups uncooked dried campanelle pasta; 1 Half Stick (1/4 cup) Land O Lakes® Butter; 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1 tablespoon finely chopped fresh garlic; 1 tablespoon freshly grated lemon zest; 1 tablespoon chopped fresh thyme leaves; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 pound (about 2 cups) asparagus, cut diagonally into 2-inch pieces; 2 cups halved grape tomatoes; 1 medium (1 cup) yellow bell pepper, cut into 1-inch strips; 1/2 cup shredded Parmesan cheese; 1/4 cup chopped fresh basil leaves

This fresh and easy dinner comes together quickly with convenient pre-measured half stick butter.

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20 min

Prep Time

35 min

Total Time

servings

Ingredients

3 cups uncooked dried campanelle pasta

1 Half Stick (1/4 cup) Land O Lakes® Butter

1 pound boneless skinless chicken breasts, cut into 1-inch cubes

1 tablespoon finely chopped fresh garlic

1 tablespoon freshly grated lemon zest

1 tablespoon chopped fresh thyme leaves

¹/₂ teaspoon salt

¹/₄ teaspoon pepper

¹/₂ pound (about 2 cups) asparagus, cut diagonally into 2-inch pieces

2 cups halved grape tomatoes

1 medium (1 cup) yellow bell pepper, cut into 1-inch strips

¹/₂ cup shredded Parmesan cheese

¹/₄ cup chopped fresh basil leaves

How to make

STEP 1

Cook pasta according to package directions. Drain; set aside.
STEP 2

Melt butter in 12-inch skillet over medium-high heat until sizzling. Add chicken, garlic, lemon zest, thyme leaves, salt and pepper. Cook, stirring occasionally, 5-8 minutes or until chicken is no longer pink.
STEP 3

Add asparagus, tomatoes and bell pepper. Continue cooking, stirring occasionally, 6-8 minutes or until asparagus is crisply tender and tomatoes are softened. Stir in pasta.
STEP 4

Sprinkle with Parmesan cheese and basil. Serve immediately.

280 Calories

12 Fat (g)

70 Cholesterol (mg)

410 Sodium (mg)

20 Carbohydrates (g)

3 Dietary Fiber

24 Protein (g)

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