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Sticky Lemon Chicken

Sticky Lemon Chicken

This easy meal looks and tastes just like one from your favorite Asian restaurant.

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10 min
Prep Time
30 min
Total Time


1 pound frozen cooked breaded chicken tenders

1 tablespoon Land O Lakes® Butter

1 medium (1 cup) onion, cut into 1-inch pieces

1/2 teaspoon cracked black pepper

1/4 teaspoon salt

1 medium (1 cup) red bell pepper, cut into 1-inch pieces

1 cup fresh snow pea pods, cut diagonally in half

1 teaspoon finely chopped fresh garlic

2 tablespoons honey

1 tablespoon freshly grated lemon zest

Hot cooked rice, if desired

How to make

  1. STEP 1

    Bake chicken tenders according to package directions. Cut chicken into bite-sized pieces; set aside.

  2. STEP 2

    Melt butter in 12-inch nonstick skillet over medium heat until sizzling; add onion, black pepper and salt. Cook 2-3 minutes or until onion begins to soften. Add bell pepper, snow peas and garlic; continue cooking, stirring occasionally, 2-3 minutes or until peppers begin to soften.

  3. STEP 3

    Stir chicken pieces into vegetable mixture. Cook, stirring occasionally, until chicken is heated through. Remove pan from heat; stir in honey and lemon zest until mixture is evenly coated.

  4. STEP 4

    Serve over rice, if desired.

Nutrition (1 serving)

440 Calories
16 Fat (g)
75 Cholesterol (mg)
400 Sodium (mg)
52 Carbohydrates (g)
2 Dietary Fiber
23 Protein (g)
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