Thai Peanut Chicken Wrap

Thai Peanut Chicken Wrap
114
11 Reviews
These quick and easy wraps are full of flavor and served with a peanut sauce.
15 min
Prep Time
35 min
Total Time
4 wraps

Ingredients

Sauce

1/3 cup
creamy peanut butter
1/3 cup
honey
1/4 cup
soy sauce
1/4 cup
water
1 tablespoon
lime juice

Wrap

1
Half Stick (1/4 cup) Land O Lakes® Butter with Olive Oil & Sea Salt
1 (10-ounce) package
broccoli slaw
1 cup
shredded carrots
1 teaspoon
finely chopped fresh garlic
1 (14-ounce) package
boneless skinless chicken breast tenders
4 10-inch
flour tortillas, warmed
1/4 cup
dry roasted peanuts
2 tablespoons
chopped fresh cilantro

Directions

  1. Combine all sauce ingredients in small saucepan; mix well. Cook, stirring occasionally, over medium-low heat 7-10 minutes or until smooth and heated through.
  2. Melt 2 tablespoons butter in 10-inch skillet over medium-high heat until sizzling; add broccoli slaw and carrots. Cook, stirring frequently, 6-8 minutes or until vegetables are crisply tender. Remove from pan; set aside.
  3. Melt remaining 2 tablespoons butter in same skillet until sizzling; add garlic. Cook 30 seconds. Add chicken tenders; continue cooking, stirring occasionally, 8-10 minutes or until chicken is golden brown and no longer pink. Add 1/2 cup peanut sauce to chicken; stir to coat.
  4. Assemble wraps by placing 1/2 cup vegetable mixture onto each tortilla; top with 1/4 chicken mixture. Sprinkle each with peanuts and cilantro. Fold up 2 opposite sides of tortilla over filling; roll up tortilla. Cut each wrap in half. Serve with remaining peanut sauce.

Recipe Tips

Nutrition Facts (1 wrap)

Calories
690
Cholesterol
75mg
Carbohydrates
73g
Protein
38g
Fat
30g
Sodium
2060mg
Dietary Fiber
7g

Recipe Comments and Reviews

Rating

This is a go to recipe for a quick dinner. We always use crunchy peanut butter and omit the peanutes. Great recipe!!

Rating

I made this recipe but made mine with crunchy peanut butter, gave me the crunch I wanted but didnt add the dry peanuts, thought that was too much . I will diffiently make it again.

Rating

I topped with sliced green onions, too. Family loved it. After I pan fried the chicken then added the sauce, I let it reduce...it was a little too liquid-y. Overall...a very tasty dish!

Rating

Made these for lunch today and really enjoyed them! I grilled a chicken breast with my own honey marinade instead, and I think next time I'd like to add some rice noodles or vermicelli to the filling.

Rating

This recipe is delicious! My hubby, the vegetable hater, even liked the broccoli slaw in this. The peanut sauce has such a good flavor and the addition of the dry roasted peanuts add a nice crunch. I did add about a tablespoon of sesame oil to the mixture. I highly recommend this recipe.

Rating

I make this all the time! Great for leftovers too. So tasty, and not bad for cleanup either. Try adding two table spoons of sesame oil and reducing the soy sauce by the same amount and it really brings out the nutty flavor! I like to let my chicken marinade in the sauce for the last 5min before putting it in the wrap.

Rating

really liked this recipe although my husband and I like a little more kick so we heated szechuan sauce and put it on top of the wrap and that was great...gave the kick we were looking for. I will definitely make this again!

Rating

I just made this, it was very good. I had to substitute a traditional coleslaw mix for the broccoli slaw since my wonderful walmart didn't have any of the broccoli. Next time I'll use all of the correct ingredients though.

Rating

Worth making! Ilove thai food and this was very easy to make too!

Rating

My suggestions: stir fry in butter flavored no-stick cooking spray. Substitute lower calorie/carb flatbread. Might try a no calorie sweetener regular or brown suger flavored, instead of honey...it will affect flavor a little, but might make it within your diet allowances

Rating

So yummy & my kids even loved it because of the peanut butter sauce!

Rating

We have revised the nutrition. The nutrition was originally calculated using breaded chicken breasts which is not the correct product.. Thanks for calling this to our attention.

Rating

If OMG is a word, it's a very fitting one for this awesome sandwich! I made these for dinner tonight and it's definitely being bookmarked as a favorite. Thanks, Land O Lakes!!!

Rating

90 gram carbs in ONE wrap??? There would be less carbs in a potato sandwich sprinkled with sugar ... is this a typo???

Test Kitchen Comment
From: Cindy
We have revised the nutrition. The nutrition was originally calculated using breaded chicken breasts which is not the correct product.. Thanks for calling this to our attention.
Posted September 21, 2012

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