Taco-Seasoned Chicken Nuggets

Chicken Nuggets Recipe
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These seasoned chicken nuggets are quick-to-make and so much better when they are homemade!
10 min
Prep Time
20 min
Total Time
6 servings

Ingredients

Chicken

4 cups
corn flakes*, finely crushed
2 tablespoons
taco seasoning
1/3 cup
Land O Lakes® Butter, melted
1 pound
boneless skinless chicken breasts, cut into 1-inch pieces

Dip

1/2 cup
sour cream
1/4 cup
thick and chunky salsa
 
*Substitute 1 1/2 cups purchased corn flake crumbs.

Directions

  1. Heat oven to 400°F. Spray baking sheet with no-stick cooking spray.
  2. Combine crushed corn flakes and taco seasoning in resealable plastic food bag. Seal tightly; shake bag until well mixed.
  3. Place melted butter into bowl. Dip 1/4 chicken into melted butter. Place into corn flake mixture; shake bag to coat chicken. Place chicken onto prepared baking sheet. Repeat with remaining chicken.
  4. Bake 8-10 minutes or until golden brown and chicken is no longer pink inside.
  5. Combine sour cream and salsa in bowl. Serve hot chicken with dip.

Recipe Tips

- To crush corn flakes, place corn flakes into large resealable plastic food bag. Seal bag tightly. Use rolling pin to finely crush flakes.

- To make ahead, prepare and bake as directed. Cool slightly. Place onto baking sheet; freeze. Transfer to plastic freezer bag; return to freezer for up to 1 month. To reheat, spray baking sheet with no-stick cooking spray. Place nuggets onto baking sheet. Bake at 350°F, 10-12 minutes or until heated through.

Nutrition Facts (1 serving)

Calories
440
Cholesterol
80mg
Carbohydrates
55g
Protein
21g
Fat
16g
Sodium
790mg
Dietary Fiber
1g

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