Teriyaki Asian Vegetable Omelet

Teriyaki Asian Vegetable Omelet
14
1 Review
For a twist, use your favorite veggies to make a delicious breakfast-for-dinner recipe!
10 min
Prep Time
30 min
Total Time
4 servings

Ingredients

Vegetables

2 tablespoons
Land O Lakes® Butter
3.5 ounces (1 1/2 cups)
shiitake mushrooms, stems trimmed, thinly sliced
1 cup
fresh snow pea pods, trimmed, halved
1/3 cup
chopped red bell pepper
1/3 cup
sliced green onion

Teriyaki Sauce

1 tablespoon
mirin
1 tablespoon
soy sauce
1 tablespoon
seasoned rice vinegar
1 tablespoon
hoisin sauce
1 tablespoon
firmly packed brown sugar
1/4 teaspoon
finely chopped fresh garlic
1/8 teaspoon
freshly grated ginger root*

Eggs

8
large Land O Lakes® Eggs, beaten
1/4 teaspoon
salt

Garnish

Finely chopped red bell pepper, if desired
Finely chopped green onions, if desired
 
*Substitute pinch of ground ginger.

Directions

  1. Melt butter in 10-inch nonstick skillet over medium heat. Add mushrooms, snow peas, and 1/3 cup red bell pepper. Cook 3-4 minutes or until softened. Add 1/3 cup green onions. Cook 1 minute. Remove mixture to bowl. Cover to keep warm.
  2. Combine all teriyaki sauce ingredients in 1 1/2-quart saucepan. Cook over medium heat 4-5 minutes or until liquid is reduced to thick sauce. Stir into vegetable mixture until well coated.
  3. Spray clean 10-inch nonstick pan with no-stick cooking spray.
  4. Whisk eggs and salt together in bowl. Pour 1/4 beaten eggs into skillet. Cook 30 seconds. Lift edge of eggs with spatula to allow uncooked portion to flow underneath. Continue cooking 2-3 minutes or until mixture is set.
  5. Place 1/4 vegetable mixture down center of omelet; gently fold 1 side of omelet over filling. Repeat with remaining side. Carefully slide omelet onto serving plate. Repeat with remaining ingredients.
  6. Sprinkle omelets with chopped bell pepper and green onion, if desired.

Recipe Tips

Mirin is a condiment made from rice, often found in Japanese recipes. It adds sweetness and flavor. Mirin can be found in the Asian or gourmet section of large supermarkets as well as Asian markets.

Nutrition Facts (1 serving)

Calories
260
Cholesterol
385mg
Carbohydrates
15g
Protein
15g
Fat
16g
Sodium
800mg
Dietary Fiber
2g

Recipe Comments and Reviews

Rating

These were tasty and easy! I substituted enoki mushrooms because that was what I had around, but they got a little slimy before the peppers and the pea pods were done. If I had it to do over again, I'd have followed the recipe and used shiitake, as I bet they would've held up better.

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