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Veggie & Cheese Omelet Sandwich

Veggie & Cheese Omelet Sandwich

Here’s an easy to make, grab-it-and-run sandwich full of flavor.

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10 min
Prep Time
15 min
Total Time
4 sandwiches


4 English muffins, split, toasted

3 tablespoons Land O Lakes® Butter

1/2 cup sliced fresh mushrooms

1/4 cup chopped green bell pepper

4 large Land O Lakes® Eggs, beaten

1/4 teaspoon salt

1/4 teaspoon pepper

4 slices Canadian bacon, if desired

4 (3/4-ounce) slices Land O Lakes® Deli American

4 (1/4-inch) slices tomato

How to make

  1. STEP 1

    Spread each cut-side of English muffins with about 1/2 teaspoon butter; set aside.

  2. STEP 2

    Melt remaining butter in 10-inch nonstick skillet until sizzling; add mushrooms and green pepper. Cook over medium heat 2-3 minutes or until vegetables are crisply tender. Add eggs, salt and pepper. Continue cooking, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until omelet is set. Gently fold omelet in half. Cut into 4 pieces.

  3. STEP 3

    Layer bottom half of 1 English muffin with 1 slice Canadian bacon, if desired, 1/4 omelet, 1 slice cheese, 1 slice tomato and top half of muffin. Serve immediately.

Tip #1

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Tip #2

To make these sandwiches ultra-convenient, assemble them the night before, omitting the sliced tomato. Wrap each sandwich in plastic food wrap. In the morning, place sandwich on microwave-safe plate; microwave 1 minute or until heated through. Then add the sliced tomato -- and you're on your way!

Nutrition (1 sandwich)

300 Calories
19 Fat (g)
245 Cholesterol (mg)
620 Sodium (mg)
19 Carbohydrates (g)
3 Dietary Fiber
15 Protein (g)
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