Veggie Wrap-Ups
Veggie Wrap-Ups Image

Veggie Wrap-Ups

These low-fat appetizers are packed with flavor.

32
appetizers
20 min
PREP TIME
1 hr 20 min
TOTAL TIME

Ingredients

4 (8-inch) reduced fat whole wheat tortillas

1 (7-ounce) container roasted red pepper hummus

1/4 cup chopped kalamata olives

4 lettuce leaves

8 (3/4-ounce) slices Alpine Lace® Deli Reduced Sodium Muenster Cheese

1/4 cup roasted red pepper strips

1 small (1 cup) cucumber , cut into 2x1/8-inch strips

How to make

  1. STEP 1

    Spread each tortilla with 3 tablespoons hummus. Sprinkle 1 tablespoon olives over hummus. Place 1 lettuce leaf on bottom half of tortilla. Top with 2 slices cheese. Place 1 tablespoon roasted red pepper strips and 1/4 cup cucumber strips onto cheese. Roll up. Wrap each in plastic food wrap.

  2. STEP 2

    Refrigerate at least 1 hour. Cut each wrap into 8 pieces. Secure each piece with toothpick, if desired.

Nutrition

40Calories
2Fat (mg)
5Cholesterol (mg)
70Sodium (mg)
4Carbohydrates (g)
1Dietary Fiber
2Protein (g)

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