Veggie Quesadillas

Veggie Quesadillas
24
2 Reviews
Chock full of beans, vegetables and cheese--these quesadillas are filling!
20 min
Prep Time
30 min
Total Time
6 servings

Ingredients

1 (15-ounce) can
black beans, drained, rinsed
1 medium (3/4 cup)
tomato , chopped
1 tablespoon
Land O Lakes® Butter with Olive Oil & Sea Salt
1 medium (1 1/4 cups)
zucchini, chopped
1 medium (3/4 cup)
green bell pepper, chopped
1/3 cup
chopped onion
1/2 teaspoon
salt
1/4 teaspoon
pepper
1/2 cup
sour cream
1/4 cup
salsa
3 tablespoons
Land O Lakes® Butter with Olive Oil & Sea Salt, softened
6 (10-inch)
flour tortillas
12 (3/4-ounce) slices
Land O Lakes® Deli American, cut in half diagonally

Directions

  1. Combine black beans and tomatoes in bowl; set aside.
  2. Melt 1 tablespoon Butter with Olive Oil & Sea Salt in 12-inch skillet until sizzling. Add zucchini, bell pepper, onion, salt and pepper. Continue cooking, stirring frequently, 6-8 minutes or until vegetables are softened. Add to black beans and tomatoes; mix well.
  3. Combine sour cream and salsa in bowl; set aside.
  4. Heat 12-inch skillet over medium heat. Spread remaining Butter with Olive Oil & Sea Salt onto one side of each tortilla.
  5. Place 2 cheese triangles each onto half of unbuttered side of each tortilla. Top with about 1/2 cup vegetable mixture and 2 cheese triangles. Fold each tortilla in half over filling.
  6. Place 2 quesadillas into skillet; cook, turning once, 4-6 minutes or until outside is golden brown and cheese is melted. Keep warm. Repeat with remaining quesadillas.
  7. Cut each quesadillas into quarters; serve with sour cream mixture.

Recipe Tips

Nutrition Facts (1 serving)

Calories
530
Cholesterol
60mg
Carbohydrates
50g
Protein
17g
Fat
29g
Sodium
1560mg
Dietary Fiber
5g

Recipe Comments and Reviews

Rating

Quick, easy, and delicious vegetarian main dish

Rating

wonderful snack or dinner

Rating

This receipe was easy, fast and delicious!! I made it for company and they couldn't stop raving about how delicious it was!!! I did add some sliced black olives at the end which made it that much more scrumptious!!!!

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