Skip Navigation
Search recipes, ingredients, articles, products...
Veggie Quesadillas

Veggie Quesadillas

Chock full of beans, vegetables and cheese–these quesadillas are filling!

What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

20 min
Prep Time
30 min
Total Time


1 (15-ounce) can black beans, rinsed, drained

1 medium (3/4 cup) tomato, chopped

1/4 cup Land O Lakes® Butter with Olive Oil & Sea Salt, divided

1 medium (1 1/4 cups) zucchini, chopped

1 medium (3/4 cup) green bell pepper, chopped

1/3 cup chopped onion

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup sour cream

1/4 cup salsa

6 (10-inch) flour tortillas

8 ounces (2 cups) Land O Lakes® Mexican Blend Farmstyle Shreds

How to make

  1. STEP 1

    Combine black beans and tomato in bowl; set aside.

  2. STEP 2

    Melt 1 tablespoon Butter with Olive Oil & Sea Salt in 12-inch skillet until sizzling. Add zucchini, bell pepper, onion, salt and pepper. Continue cooking, stirring frequently, 6-8 minutes or until vegetables are softened. Add to black beans and tomatoes; mix well.

  3. STEP 3

    Combine sour cream and salsa in bowl; set aside.

  4. STEP 4

    Heat 12-inch skillet over medium heat. Spread remaining Butter with Olive Oil & Sea Salt onto one side of each tortilla.

  5. STEP 5

    Place generous 2 tablespoons shredded cheese onto half of unbuttered side of each tortilla. Top with about 1/2 cup vegetable mixture and generous 2 tablespoons shredded cheese. Fold each tortilla in half over filling.

  6. STEP 6

    Place 2 quesadillas into skillet; cook, turning once, 4-6 minutes or until outside is golden brown and cheese is melted. Keep warm. Repeat with remaining quesadillas.

  7. STEP 7

    Cut each quesadillas into quarters; serve with sour cream mixture.

Nutrition (1 serving)

530 Calories
29 Fat (g)
60 Cholesterol (mg)
1560 Sodium (mg)
50 Carbohydrates (g)
5 Dietary Fiber
17 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

Featured In

Quesadilla Recipes  


Quesadilla Recipes

With some protein and some veggies, quesadillas can be a whole meal in one crispy, grilled package. These easy recipes have something to please everyone.

See Recipes