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Moroccan Inspired Pork Chop Sheet Pan Dinner

Moroccan Inspired Pork Chop Sheet Pan Dinner

Inspired by Moroccan flavors, these unique pork chops will liven up weeknight dinner. An added bonus is this recipe only uses one sheet pan! 


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20 min
Prep Time
1 hr
Total Time
4
servings

Ingredients

Yogurt Sauce

3/4 cup (about 6 ounces) plain Greek yogurt

1 tablespoon milk

1 teaspoon chopped fresh parsley

1 teaspoon lemon juice

1/2 teaspoon salt

1/2 teaspoon pepper

Spice Mixture

2 teaspoons paprika

1 teaspoon salt

1 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1/4 teaspoon ground ginger

1/4 teaspoon ground coriander

Pork Chops

4 (3/4-inch-thick) boneless pork chops

2 cups cauliflower florets

1 (15-ounce) can chickpeas, rinsed, drained

1/3 cup green olives, roughly chopped

1/4 cup roughly chopped dried apricots

1/2 lemon, cut into wedges

1/4 cup Land O Lakes® Butter with Canola Oil, melted

How to make

  1. STEP 1

    Heat oven to 425°F. Line half-sheet baking pan (18x13x1-inch) with parchment paper. Set aside.

  2. STEP 2

    Combine all yogurt sauce ingredients in small bowl; mix well. Cover; refrigerate.

  3. STEP 3

    Combine all spice mixture ingredients in small bowl, mix well. Reserve 1 tablespoon spice mixture; set aside.

  4. STEP 4

    Toss together cauliflower, chickpeas and 2 tablespoons melted Butter with Canola Oil on prepared pan; sprinkle with remaining spice mixture. Roast 15 minutes.

  5. STEP 5

    Meanwhile, coat pork chops with remaining melted Butter with Canola Oil; sprinkle both sides of chops with reserved spice mixture. Decrease oven temperature to 400°F. Remove pan from oven.

  6. STEP 6

    Place pork chops on pan, leaving at least 1/2 inch between chops. Add olives, apricots and lemon wedges; toss lightly with cauliflower and chickpeas. Roast 20 minutes or until internal temperature of pork reaches 145°F and cauliflower is tender. Let rest 3 minutes before serving with yogurt sauce.

Tip #1

Squeeze roasted lemon wedges over pork chops for a burst of bright citrus flavor.

Nutrition (1 serving)

510 Calories
23 Fat (g)
90 Cholesterol (mg)
900 Sodium (mg)
38 Carbohydrates (g)
10 Dietary Fiber
39 Protein (g)
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And don't forget to tag us @landolakesktchn.

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