Skip Navigation
Close
Search recipes, ingredients, articles, products...
Cajun Salmon Sheet Pan Dinner

Cajun Salmon Sheet Pan Dinner

Cajun spices are mellowed with the sweetness of roasted vegetables in this easy sheet pan dinner.


What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

20 min
Prep Time
55 min
Total Time
4
servings

Ingredients

Cajun Butter

2 tablespoons Land O Lakes® Butter with Canola Oil

1/2 teaspoon salt

1/2 teaspoon firmly packed brown sugar

1/2 teaspoon paprika

1/2 teaspoon ground red pepper (cayenne)

1/4 teaspoon garlic powder

1/4 teaspoon pepper

1/8 teaspoon dried oregano

1/8 teaspoon ground thyme

1/8 teaspoon ground sage

Vegetables

1 large (3 cups) sweet potato, cut into 1-inch cubes

12 ounces (3 cups) Brussels sprouts, trimmed, cut in half

1 small (3/4 cup) red onion, chopped

1/4 cup Land O Lakes® Butter with Canola Oil

3/4 teaspoon salt

1/2 teaspoon pepper

Salmon

1 1/2 pounds salmon filet, cut into 4 filets

How to make

  1. STEP 1

    Heat oven to 425°F. Line half-sheet baking pan (18x13x1-inch) with aluminum foil. Spray foil with no-stick cooking spray.

  2. STEP 2

    Combine all cajun butter ingredients in small bowl; mix well. Refrigerate. 

  3. STEP 3

    Spread vegetables on prepared pan. Dot with 1/4 cup Butter with Canola Oil. Sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper. Bake 20 minutes. 

  4. STEP 4

    Move vegetables to edges of pan. Place salmon pieces in center. Coat with cajun butter. Return to oven; bake 15-16 minutes or until internal temperature of salmon reaches 145°F and salmon flakes easily with fork. 

Nutrition (1 serving)

530 Calories
28 Fat (g)
120 Cholesterol (mg)
1010 Sodium (mg)
32 Carbohydrates (g)
7 Dietary Fiber
39 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

Featured In

sheet pan garlic bread grilled cheese  

COLLECTION

Sheet Pan Dinner and Dessert Recipes

A whole meal (and dessert options too!) all made on one sheet pan. Need we say more? These recipes are easy cleanup and delicious flavors, consider dinner done! 

See Recipes
Loading...