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Crunchy Ranch Chicken Tenders


2/3 cup corn flake cereal crumbs  

3 tablespoons all-purpose flour

2 large Land O Lakes® Eggs, slightly beaten

1 (1-ounce) package dry ranch-flavored dressing mix

1 pound boneless skinless chicken tenders

1 Half Stick (1/4 cup) Land O Lakes® Butter


Ranch dressing

 *Substitute 2/3 cup panko bread crumbs.

How to make

  1. STEP 1

    Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.

  2. STEP 2

    Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.

  3. STEP 3

    Melt butter in 12-inch skillet over medium-low heat until sizzling. Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.

  4. STEP 4

    Serve with ranch dressing.

Read the Story Behind the Recipe

Tip #1

About 2 cups corn flake cereal, crushed, equals 2/3 cup crumbs.

Tip #2

Cut chicken pieces about the same size to ensure even cooking.

Tip #3

To make dinner ahead, prepare chicken tenders as directed. Cool. Place into resealable plastic freezer bags; freeze. To reheat frozen tenders, bake at 350°F, 10-12 minutes or until heated through.

Nutrition (1 serving)

230 Calories
10 Fat (g)
125 Cholesterol (mg)
540 Sodium (mg)
14 Carbohydrates (g)
0 Dietary Fiber
20 Protein (g)
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