Harvest Vegetable & Bean Ragoût

Name: Harvest Vegetable & Bean Ragoût
Prep time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 tablespoon Land O Lakes® Butter; 1 small (1/2 cup) onion, sliced; 1/2 small (1/2 cup) red bell pepper, cut into strips; 1 tablespoon finely chopped fresh garlic; 4 medium (2 cups) Roma tomatoes, cut into wedges; 1 small (3 cups) eggplant, peeled, cubed 1/2 inch; 1 small (1 cup) yellow summer squash, sliced 1/4-inch; 1 small (1 cup) zucchini, sliced 1/4 inch; 2 tablespoons chopped fresh basil leaves *; 2 tablespoons chopped fresh parsley; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 (15 1/2-Ounce) can butter beans, rinsed, drained; 1 (15 1/2-ounce) can dark red kidney beans, rinsed, drained; Freshly grated Romano or Parmesan cheese

This ragoût is a thick, well-seasoned stew made without meat.

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20 min

Prep Time

30 min

Total Time

servings

Ingredients

1 tablespoon Land O Lakes® Butter

1 small (¹/₂ cup) onion, sliced

¹/₂ small (¹/₂ cup) red bell pepper, cut into strips

1 tablespoon finely chopped fresh garlic

4 medium (2 cups) Roma tomatoes, cut into wedges

1 small (3 cups) eggplant, peeled, cubed 1/2 inch

1 small (1 cup) yellow summer squash, sliced 1/4-inch

1 small (1 cup) zucchini, sliced 1/4 inch

2 tablespoons chopped fresh basil leaves

2 tablespoons chopped fresh parsley

¹/₄ teaspoon salt

¹/₄ teaspoon pepper

1 (15 1/2-Ounce) can butter beans, rinsed, drained

1 (15 1/2-ounce) can dark red kidney beans, rinsed, drained

Freshly grated Romano or Parmesan cheese

*Substitute 1 1/2 teaspoons dried basil leaves.

How to make

STEP 1

Melt butter in 12-inch skillet until sizzling; add onion, bell pepper and garlic. Cook over medium-high heat, stirring constantly, 2-3 minutes or until onion is softened.
STEP 2

Add all remaining ingredients except butter beans, kidney beans and cheese. Cover; continue cooking, stirring occasionally, 6-7 minutes or until vegetables are crisply tender.
STEP 3

Gently stir in beans. Continue cooking 2-3 minutes or until beans are heated through.
STEP 4

Spoon into individual bowls; sprinkle with cheese.

200 Calories

4 Fat (g)

10 Cholesterol (mg)

450 Sodium (mg)

34 Carbohydrates (g)

12 Dietary Fiber

12 Protein (g)

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