Seven Vegetable Soup

Name: Seven Vegetable Soup
Prep time: 20 min
Total time: 8 h 20 min
Yield: 8 (1 1/3-cup) servings
Ingredients: 2 (14-ounce) cans vegetable or chicken broth; 2 cups shredded cabbage; 1 (15-ounce) can diced tomatoes; 1 (15-ounce) can extra-thick and zesty seasoned tomato sauce; 6 medium (2 cups) new red potatoes, cut into 1/2-inch cubes; 2 medium (2 cups) carrots, sliced 1/4-inch thick; 1 medium (1/2 cup) onion, chopped; 1 cup chopped celery; 2 bay leaves; 1/2 teaspoon dried basil leaves; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 (10-ounce) package frozen creamed spinach, thawed; 4 ounces (1 cup) shredded Cheddar cheese

This vegetable soup recipe uses creamed spinach to create a light and creamy base.

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20 min

Prep Time

08 hrs 20 min

Total Time

8 (1 ¹/₃-cup)

servings

Ingredients

2 (14-ounce) cans vegetable or chicken broth

2 cups shredded cabbage

1 (15-ounce) can diced tomatoes

1 (15-ounce) can extra-thick and zesty seasoned tomato sauce

6 medium (2 cups) new red potatoes, cut into 1/2-inch cubes

2 medium (2 cups) carrots, sliced 1/4-inch thick

1 medium (¹/₂ cup) onion, chopped

1 cup chopped celery

2 bay leaves

¹/₂ teaspoon dried basil leaves

¹/₂ teaspoon salt

¹/₂ teaspoon ground black pepper

1 (10-ounce) package frozen creamed spinach, thawed

4 ounces (1 cup) shredded Cheddar cheese

How to make

STEP 1

Combine all ingredients in slow cooker except creamed spinach and cheese.
STEP 2

Cover; cook on Low heat setting 8-10 hours or until carrots and potatoes are tender.
STEP 3

Increase heat setting to High. Stir thawed spinach into hot soup mixture, stirring constantly. Cook, stirring occasionally, 6-10 minutes or until soup is thickened.
STEP 4

To serve, spoon into individual serving bowls; sprinkle with cheese.

Tip #1

For an easy shortcut, you can substitute coleslaw mix in place of the shredded cabbage.

150 Calories

5 Fat (g)

15 Cholesterol (mg)

1070 Sodium (mg)

21 Carbohydrates (g)

5 Dietary Fiber

8 Protein (g)

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