Bean, Corn and Cheese Salad

Name: Bean, Corn and Cheese Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: Dressing; 2 tablespoons fresh lime juice; 1 1/2 tablespoons olive oil; 1 1/2 teaspoons honey; 1/4 teaspoon garlic salt; 1/8 teaspoon ground cumin; Salad; 1 1/2 cups fresh or thawed frozen corn, drained; 1 (15-ounce) can black beans, rinsed, drained; 1 medium (1 cup) red bell pepper, chopped; 1/4 cup finely diced red onion; 1/4 cup finely diced seeded jalapeño chile pepper; 1 (8-ounce) bag Land O Lakes® Co-Jack® and Pepper Jack Cheese Cubes; 1/2 teaspoon kosher salt, or to taste

A refreshing, flavor-packed veggie and cheese salad that works as a side, zesty dip or satisfying meal all on its own.

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20 min

Prep Time

20 min

Total Time

servings

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Ingredients

Dressing

2 tablespoons fresh lime juice

1 ¹/₂ tablespoons olive oil

1 ¹/₂ teaspoons honey

¹/₄ teaspoon garlic salt

¹/₈ teaspoon ground cumin

Salad

1 ¹/₂ cups fresh or thawed frozen corn, drained

1 (15-ounce) can black beans, rinsed, drained

1 medium (1 cup) red bell pepper, chopped

¹/₄ cup finely diced red onion

¹/₄ cup finely diced seeded jalapeño chile pepper

1 (8-ounce) bag Land O Lakes® Co-Jack® and Pepper Jack Cheese Cubes

¹/₂ teaspoon kosher salt, or to taste

How to make

STEP 1

Whisk together all dressing ingredients in large bowl. Add all salad ingredients; toss to combine. Season with additional salt to taste.

Tip #1

Great as a side salad or served with corn or tortilla chips!

280 Calories

16 Fat (g)

35 Cholesterol (mg)

730 Sodium (mg)

26 Carbohydrates (g)

5 Dietary Fiber

13 Protein (g)

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