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Chicken 'n Rice Bake

Chicken 'n Rice Bake

Rice, chicken breasts and vegetables all cook together for this easy oven-baked combination.


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10 min
Prep Time
1 hr 10 min
Total Time
4
servings

Ingredients

2 cups frozen broccoli cuts

2 cups water

1/2 cup sliced water chestnuts

1 (6-ounce) package wild & white rice mix

4 (5 ounces) boneless skinless chicken breasts

1 cup sour cream

1 tablespoon Dijon-style mustard

1/4 cup sliced almonds

1 tablespoon Land O Lakes® Butter, melted

How to make

  1. STEP 1

    Heat oven to 350°F. 

  2. STEP 2

    Combine broccoli, water, water chestnuts and rice mix in 8-inch square baking dish. Arrange chicken breasts on top. Cover with foil; bake 50 minutes or until most of liquid is absorbed.

  3. STEP 3

    Remove chicken breasts. Stir to move center rice to edges, if necessary. Replace chicken breasts on rice.

  4. STEP 4

    Combine sour cream and mustard in small bowl; spread evenly over chicken breasts. Combine almonds and butter in small bowl; sprinkle over sour cream mixture. Continue baking 10-15 minutes or until topping is lightly browned.

Nutrition (1 serving)

520 Calories
21 Fat (g)
115 Cholesterol (mg)
270 Sodium (mg)
43 Carbohydrates (g)
0 Dietary Fiber
41 Protein (g)
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