Garden Frittata
4
servings
15 min
PREP TIME
25 min
TOTAL TIME

Ingredients

2 tablespoons Land O Lakes® Butter

1 teaspoon finely chopped fresh garlic

1 cup chopped broccoli

1/2 cup shredded carrot

2 green onions, sliced

4 large Land O Lakes® Eggs beaten

1/4 cup water

1/4 teaspoon salt

1 tablespoon chopped fresh basil leaves

1/2 cup shredded hot pepper Monterey Jack cheese

Sliced red chiles, if desired

How to make

  1. STEP 1

    Melt butter in 10-inch skillet until sizzling; add garlic, broccoli, carrot and green onions. Cook over medium heat, stirring occasionally, 4-5 minutes or until vegetables are crisply tender.

  2. STEP 2

    Whisk eggs, water and salt together in bowl. Add egg mixture to vegetable mixture in pan; sprinkle with basil. Cover; continue cooking 4-6 minutes or until center is almost set.

  3. STEP 3

    Sprinkle with cheese. Cover; remove from heat. Let stand 2-3 minutes or until cheese is melted.

  4. STEP 4

    Cut into wedges. Garnish with sliced chiles, if desired.

Nutrition

190Calories
15Fat (mg)
240Cholesterol (mg)
370Sodium (mg)
4Carbohydrates (g)
1Dietary Fiber
10Protein (g)

Reviews

Explore reviews from
our online community

  February 18, 2015

This could be made healthier by substituting 2% low fat Monterey jack cheese and light butter.

— says Jim
Helpful?
  June 29, 2013

Easy and healthy flavorful brunch. I made it for two and there were no leftovers!

— says Robin
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