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Garden Frittata

Garden Frittata

Fresh vegetables with eggs and cheese–the perfect combination for supper or brunch.

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15 min
Prep Time
25 min
Total Time


2 tablespoons Land O Lakes® Butter with Canola Oil 

1 teaspoon finely chopped fresh garlic

1/2 cup chopped onion

1 cup chopped fresh spinach

4 large Land O Lakes® Eggs, beaten

1/4 teaspoon salt

1 tablespoon chopped fresh basil leaves

1/3 cup shredded Parmesan cheese

1/4 cup chopped cherry tomatoes


 *Substitute Land O Lakes® Butter with Olive Oil & Sea Salt.

How to make

  1. STEP 1

    Melt Butter with Canola Oil in 10-inch skillet until sizzling; add garlic and onion. Cook over medium heat, stirring occasionally, 4-5 minutes or until onion is translucent. Add spinach; sauté 2-3 minutes or until spinach is wilted. 

  2. STEP 2

    Whisk eggs and salt together in bowl. Add eggs to vegetable mixture in pan; sprinkle with basil. Cover; continue cooking 4-6 minutes or until center is almost set.

  3. STEP 3

    Sprinkle with cheese. Cover; remove from heat. Let stand 2-3 minutes or until cheese is melted.

  4. STEP 4

    Cut into wedges. Garnish with chopped tomatoes. 

Tip #1

Land O Lakes® Butter with Canola Oil Plus Calcium & Vitamin D can be used instead of the Butter with Canola Oil.

Nutrition (1 serving)

190 Calories
15 Fat (g)
240 Cholesterol (mg)
370 Sodium (mg)
4 Carbohydrates (g)
1 Dietary Fiber
10 Protein (g)
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