Grilled Fish Tacos
20 min
30 min



1/2 pound frozen cod or other mild whitefish fillets, thawed

1 tablespoon Land O Lakes® Butter, melted

1 (1.25-ounce) package taco seasoning mix

1/2 cup sour cream

2 tablespoons milk

12 hard corn tortilla shells or soft flour tortillas

4 ounces (1 cup) shredded Cheddar cheese


Chopped avocado, chopped tomatoes, shredded coleslaw mix, sliced green onions, as desired

How to make

  1. STEP 1

    Heat gas grill on medium or charcoal grill until coals are ash white.

  2. STEP 2

    Arrange cod fillets in single layer on heavy-duty aluminum foil. Brush with melted butter; sprinkle with 2 tablespoons taco seasoning, turning to coat.

  3. STEP 3

    Place aluminum foil with cod onto grill. Grill 10-12 minutes or until fish is no longer translucent and flakes easily with fork.

  4. STEP 4

    Combine sour cream, milk and remaining taco seasoning in small bowl. Heat taco shells as directed on package.

  5. STEP 5

    Break fish into bite-sized chunks; place into taco shells. Sprinkle with cheese; add toppings, as desired. Drizzle with sour cream mixture.

Tip #1

- Make a fish taco salad bowl. Toss all the taco ingredients into a serving bowl and crumble broken taco shells over the top.


23Fat (mg)
95Cholesterol (mg)
1160Sodium (mg)
35Carbohydrates (g)
3Dietary Fiber
25Protein (g)


Explore reviews from
our online community

  August 18, 2009

We had heard others rave about restaurants who served these, so decided to give thise one a whirl. I have a very picky 8 year old - she has added these to her favorites list. We all loved them! Very easy to prepare and tasty!

— says Brenda
  July 06, 2009

Out standing. I also used Cold Slaw mix for one of my topping Without having to cut up cabbage. I also used Halibut.Its a sure keeper

— says Darlene
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