Glazed Chicken & Orange Salsa
6
servings
20 min
PREP TIME
35 min
TOTAL TIME

Ingredients

Salsa

2 medium (1 cup ) seedless oranges, segmented, membrane removed, chopped

1 tablespoon sugar

2 tablespoons sliced green onions

2 tablespoons chopped fresh parsley

Chicken

6 (4-ounce) boneless skinless chicken breast halves

1/2 teaspoon salt

1/8 teaspoon pepper

Glaze

1 cup orange juice

3 tablespoons Land O Lakes® Butter

1 tablespoon cornstarch

How to make

  1. STEP 1

    Combine all salsa ingredients in bowl. Cover; refrigerate until serving time.

  2. STEP 2

    Heat gas grill on medium or charcoal grill until coals are ash white. Sprinkle chicken breasts with salt and pepper.

  3. STEP 3

    Combine all glaze ingredients in 1-quart saucepan. Cook over medium heat, stirring constantly, 5-7 minutes or until mixture thickens and comes to a full boil.

  4. STEP 4

    Place chicken on grill; brush with glaze. Grill, turning once and brushing with glaze, 12-15 minutes or until internal temperature of chicken reaches at least 165°F and chicken is no longer pink. Serve with salsa.

Nutrition

290 Calories
10 Fat (mg)
110 Cholesterol (mg)
330 Sodium (mg)
15 Carbohydrates (g)
2 Dietary Fiber
36 Protein (g)
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