Herb Stuffed Sole
Herb Stuffed Sole Image

Herb Stuffed Sole

Sole fillets are stuffed with an herb mixture and baked in a buttery lemon sauce.

4
servings
20 min
PREP TIME
45 min
TOTAL TIME

Ingredients

Stuffing Mixture & Fish

1/2 cup crumbly-style seasoned stuffing mix

1/4 cup chopped fresh parsley

2 tablespoons Land O Lakes® Butter melted

1 teaspoon freshly grated lemon peel

1 (16-ounce) package frozen sole fillets (not breaded), thawed, drained

Sauce

1/4 cup Land O Lakes® Butter melted

1 tablespoon lemon juice

How to make

  1. STEP 1

    Heat oven to 350°F.

  2. STEP 2

    Combine all stuffing mixture ingredients except sole fillets in medium bowl. Place 1 tablespoon stuffing mixture in center of each fillet. Wrap each fillet around stuffing mixture; secure with toothpicks.

  3. STEP 3

    Place stuffed fish into ungreased 8-inch square baking pan; sprinkle with remaining stuffing mixture.

  4. STEP 4

    Combine all sauce ingredients in same bowl. Pour over fish. Bake 25-30 minutes or until fish flakes with a fork.

Nutrition

280Calories
19Fat (mg)
100Cholesterol (mg)
360Sodium (mg)
6Carbohydrates (g)
0Dietary Fiber
20Protein (g)

Reviews

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  August 13, 2008

This is a very easy, fast and tasty fish recipe. It plates beautifully and looks like it took a lot more effort than it really does!

— says Toni
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