Herb Stuffed Sole

Herb Stuffed Sole
15
1 Review
Sole fillets are stuffed with an herb mixture and baked in a buttery lemon sauce.
20 min
Prep Time
45 min
Total Time
4 servings

Ingredients

Stuffing Mixture & Fish

1/2 cup
crumbly-style seasoned stuffing mix
1/4 cup
chopped fresh parsley
2 tablespoons
Land O Lakes® Butter, melted
1 teaspoon
freshly grated lemon peel
1 (16-ounce) package
frozen sole fillets (not breaded), thawed, drained

Sauce

1/4 cup
Land O Lakes® Butter, melted
1 tablespoon
lemon juice

Directions

  1. Heat oven to 350°F. Combine all stuffing mixture ingredients except sole fillets in medium bowl. Place 1 tablespoon stuffing mixture in center of each fillet. Wrap each fillet around stuffing mixture; secure with toothpicks.
  2. Place stuffed fish into ungreased 8-inch square baking pan; sprinkle with remaining stuffing mixture.
  3. Combine all sauce ingredients in same bowl. Pour over fish. Bake for 25 to 30 minutes or until fish flakes with a fork.

Recipe Tips

Nutrition Facts (1 serving)

Calories
280
Cholesterol
100mg
Carbohydrates
6g
Protein
20g
Fat
19g
Sodium
360mg
Dietary Fiber
0g

Recipe Comments and Reviews

Rating

This is a very easy, fast and tasty fish recipe. It plates beautifully and looks like it took a lot more effort than it really does!

Posted August 13, 2008 by Toni

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