Hearty Garden Wraps
20 min
25 min


2 tablespoons Land O Lakes® Butter

3 cups coleslaw mix

4 ounces (1 cup) thinly sliced fresh mushrooms

1/4 cup chopped onion

1/2 teaspoon finely chopped fresh garlic

1/4 teaspoon salt

1/4 teaspoon crushed red pepper flakes

1 cup cooked rice

8 ounces (2 cups) Cheddar cheese, cubed 1/2-inch

4 (10-inch) flour tortillas, warmed

How to make

  1. STEP 1

    Melt butter in 10-inch skillet until sizzling; stir in coleslaw mix, mushrooms, onion, garlic, salt and red pepper flakes. Cook over medium-high heat, stirring occasionally, 3-4 minutes or until vegetables are crisply tender. Remove from heat. Stir in rice and cheese.

  2. STEP 2

    Place about 1 cup filling in center of each warm tortilla. Fold 2 opposite edges of tortilla toward center over filling. Roll up 1 open end of tortilla toward opposite edge. Place, seam-side down, onto plate.

  3. STEP 3

    Microwave sandwiches at a time, turning or rearranging after half the time, 1-2 minutes or until heated through.

Tip #1

Add more protein to your sandwiches by stirring in 1 cup coarsely chopped roast beef or corned beef to the filling mixture.


29Fat (mg)
75Cholesterol (mg)
910Sodium (mg)
58Carbohydrates (g)
4Dietary Fiber
23Protein (g)


Explore reviews from
our online community

  February 25, 2014

I saute shrimp and add to this. My family LOVES this recipe!!

— says Amy
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