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Kale Chips

Kale Chips

Crispy oven-baked chips made from “super-food” kale.


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5 min
Prep Time
20 min
Total Time
4
servings

Ingredients

6 cups kale, ribs and stems removed, coarsely chopped

1 tablespoon Land O Lakes® Butter, melted

 

Salt, if desired

How to make

  1. STEP 1

    Heat oven to 325ºF. Line baking sheet with parchment paper; set aside.

  2. STEP 2

    Place kale into bowl. Add melted butter; toss until evenly coated.

  3. STEP 3

    Place kale onto prepared baking sheet. Sprinkle with salt, if desired.

  4. STEP 4

    Bake 14-16 minutes or until chips reach desired crispness. Serve immediately.

Nutrition (1 serving)

80 Calories
3.5 Fat (g)
10 Cholesterol (mg)
65 Sodium (mg)
10 Carbohydrates (g)
2 Dietary Fiber
3 Protein (g)
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Kale Recipes

Is kale your new favorite vegetable? You're not alone. Hearty kale has a nice chewy bite and transforms side dishes, soups, entrees and more. 

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