00 0 Reviews This herb and garlic-flavored tuna steak is cut into chunks, combined with sautéed squash and tomatoes and served over linguine. 20 min Prep Time 45 min Total Time 6 servings Ingredients 8 ounces uncooked dried linguine3 tablespoons Land O Lakes® Butter1/3 cup chopped onion1 tablespoon chopped fresh oregano leaves*2 teaspoons finely chopped fresh garlic2 teaspoons lemon juice1/2 teaspoon salt1/4 teaspoon pepper1 (1-pound) 1-inch thick fresh tuna steak1 cup water1 medium (1 cup)summer squash, sliced 1/4-inch1 medium (1 cup)zucchini, sliced 1/4-inch1 medium (1 cup)red bell pepper, cut into thin strips Freshly grated Parmesan cheese, if desired *Substitute 1 teaspoon dried oregano leaves. Directions Cook linguine according to package directions. Drain.Meanwhile, melt butter in 10-inch skillet until sizzling; stir in onion, oregano, garlic, lemon juice, salt and pepper. Add tuna steak. Cover; cook over medium heat, turning once, 8-11 minutes or until tuna flakes with a fork. Remove from skillet. Cut tuna into 1-inch chunks; set aside.Place water, summer squash, zucchini and peppers in same skillet. Cover; cook over medium-high heat 3-4 minutes or until vegetables are crisply tender; drain. Serve tuna and vegetables over hot cooked linguine; sprinkle with cheese. Recipe Tips Nutrition Facts (1 serving) Calories 290 Cholesterol 50mg Carbohydrates 33g Protein 23g Fat 7g Sodium 270mg Dietary Fiber 3g Your Name: Your Email: Your Friend's Email: Page Name:
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