Skip Navigation
Close
Search recipes, ingredients, articles, products...
Lemon Paprika Tilapia over Rice Pilaf

Lemon Paprika Tilapia over Rice Pilaf

Simple, savory flavors come together for a fish dinner everyone will love.


What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

10 min
Prep Time
25 min
Total Time
4
servings

Ingredients

Fish

3 tablespoons Land O Lakes® Butter

1 tablespoon freshly grated lemon zest

1/2 teaspoon cracked black pepper

1/2 teaspoon paprika

1/4 teaspoon salt

1 pound whole fresh tilapia fillets

Rice

1 tablespoon Land O Lakes® Butter

1 small (1/2 cup) onion, chopped

1/4 cup chopped carrot

1/4 cup chopped celery

1/2 teaspoon salt

2 (10-ounce) packages frozen microwaveable white rice

How to make

  1. STEP 1

    Melt 3 tablespoons butter in 12-inch nonstick skillet over medium-low heat, stirring occasionally, until sizzling. Stir in lemon zest, pepper, paprika and 1/4 teaspoon salt. Add tilapia fillets. Cook, turning once, 10-12 minutes or until fish flakes easily with fork and is light golden brown. Remove from pan. Keep warm.

  2. STEP 2

    Melt 1 tablespoon butter in same skillet. Add onion, carrot, celery and 1/2 teaspoon salt. Cook 3-5 minutes or until onion is translucent and carrot and celery are crisply tender.

  3. STEP 3

    Prepare rice according to package directions, while vegetables are cooking. Stir rice into cooked vegetables until combined. Continue cooking until heated through.

  4. STEP 4

    Place rice mixture onto platter. Top with fish.

Nutrition (1 serving)

360 Calories
14 Fat (g)
85 Cholesterol (mg)
600 Sodium (mg)
33 Carbohydrates (g)
1 Dietary Fiber
26 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

Featured In

Recipe Image  

COLLECTION

Rice Recipes

What’s on hand for dinner? Whether it’s main dishes or sides, rice helps make an easy meal. From Curried Chicken & Rice Skillet to Garlic & Herb Rice, these recipes feature various types of rice and flavors for every family.

See Recipes
Loading...