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One-Pan Sweet & Sour Chicken

One-Pan Sweet & Sour Chicken

A favorite restaurant dish that you can make at home.


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35 min
Prep Time
35 min
Total Time
4
servings

Ingredients

1/2 cup apricot preserves

2 tablespoons soy sauce

2 tablespoons cider vinegar

2 tablespoons freshly grated ginger root  

1 Half Stick (1/4 cup) Land O Lakes® Unsalted Butter

1 (14- to 16-ounce) package chicken tenders or chicken stir-fry meat

6 ounces (about 2 cups) snow peas

1 cup matchstick-cut carrots

 

1 cup pineapple chunks, drained

3 cups cooked long grain rice

 

 *Substitute 1 teaspoon ground ginger.

How to make

  1. STEP 1

    Combine apricot preserves, soy sauce, vinegar and gingerroot in bowl; mix well using whisk. Set aside.

  2. STEP 2

    Melt butter in 12-inch skillet over medium-high heat until sizzling; add chicken. Cook, stirring occasionally, 6-8 minutes or until chicken begins to brown. Add snow peas and carrots. Continue cooking 3-5 minutes or until vegetables are crisply tender. Stir in apricot mixture and pineapple; continue cooking 1-2 minutes or until heated through.

  3. STEP 3

    Serve over cooked rice.

Nutrition (1 serving)

570 Calories
15 Fat (g)
100 Cholesterol (mg)
740 Sodium (mg)
77 Carbohydrates (g)
4 Dietary Fiber
33 Protein (g)
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