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Omelet in a Cup

Omelet in a Cup

Here is a fun way to make an omelet. Perfect for a busy morning as you run out the door!

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5 min
Prep Time
10 min
Total Time



1 teaspoon Land O Lakes® Butter with Canola Oil

2 large Land O Lakes® Eggs

Optional Toppings

Shredded cheese

Chopped onion

Chopped bell pepper

Chopped ham

Chopped cooked bacon

Cooked sausage crumbles



How to make

  1. STEP 1

    Place 1 teaspoon Butter with Canola Oil into 12- to 16-ounce microwave-safe coffee cup. Crack eggs into cup. Beat with fork until well mixed.

  2. STEP 2

    Microwave 1 minute. Sprinkle with desired toppings. Microwave 30-60 seconds or until egg is cooked through. Season with salt and pepper, if desired.

Tip #1

- Sometimes all you need is a piece of cake. Mugcakes are perfect for your craving! Try our Birthday Party Mug Cake the next time your sweet tooth acts up. 

Tip #2

- Microwave ovens vary so cooking time may need to be adjusted.

Tip #3

- Be sure your coffee cup is microwave safe and doesn’t get hot to the touch.

Nutrition (1 serving without toppings)

150 Calories
10 Fat (g)
375 Cholesterol (mg)
150 Sodium (mg)
1 Carbohydrates (g)
0 Dietary Fiber
13 Protein (g)
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