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Omelet in a Cup

Omelet in a Cup

Here is a fun way to make an omelet. Perfect for a busy morning as you run out the door!

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5 min
Prep Time
10 min
Total Time



1 teaspoon Land O Lakes® Butter with Canola Oil

2 large Land O Lakes® Eggs

Optional Toppings

Shredded cheese

Chopped onion

Chopped bell pepper

Chopped ham

Chopped cooked bacon

Cooked sausage crumbles



How to make

  1. STEP 1

    Place 1 teaspoon Butter with Canola Oil into 12- to 16-ounce microwave-safe coffee cup. Crack eggs into cup. Beat with fork until well mixed.

  2. STEP 2

    Microwave 1 minute. Sprinkle with desired toppings. Microwave 30-60 seconds or until egg is cooked through. Season with salt and pepper, if desired.

Tip #1

- Microwave ovens vary so cooking time may need to be adjusted.

Tip #2

- Be sure your coffee cup is microwave safe and doesn’t get hot to the touch.

Tip #3

- Sometimes all you need is a piece of cake. Mugcakes are perfect for your craving! Try our Birthday Party Mug Cake the next time your sweet tooth acts up. 

Nutrition (1 serving without toppings)

150 Calories
10 Fat (g)
375 Cholesterol (mg)
150 Sodium (mg)
1 Carbohydrates (g)
0 Dietary Fiber
13 Protein (g)
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