Parmesan-Crusted Pork Chops with Kale

Pork Chops with Kale Image
45
4 Reviews
Crisp kale compliments the savory crusted pork chops in this new way to serve a classic dinnertime staple.
15 min
Prep Time
35 min
Total Time
4 servings

Ingredients

1/3 cup
Italian-seasoned bread crumbs
1/3 cup
grated Parmesan cheese
1/2 cup
all-purpose flour
1
large Land O Lakes® Egg, slightly beaten
4 (1/2-inch thick)
boneless pork chops
6 tablespoons
Land O Lakes® Butter
1 tablespoon
finely chopped fresh garlic
1 pound
kale, ribs and stems removed, chopped
1/2 teaspoon
salt

Directions

  1. Combine bread crumbs and Parmesan cheese in shallow bowl. Place flour and egg each into individual shallow bowls.
  2. Coat each pork chop with flour, shaking off excess. Dip into beaten egg. Press into bread crumb mixture.
  3. Melt 4 tablespoons butter 12-inch skillet over medium heat until sizzling. 
  4. Place pork chops into skillet. Cook 5-7 minutes per side or until pork reaches 145°F and is no longer pink in center and crust is golden brown. Remove pork chops from skillet. Set aside; keep warm.
  5. Melt remaining 2 tablespoons butter in skillet. Add garlic; sauté 1 minute. Add kale and salt. Cook 8-10 minutes or until kale is desired texture.
  6. Serve pork chops with seasoned cooked kale.

Recipe Tips

Nutrition Facts (1 serving)

Calories
510
Cholesterol
170mg
Carbohydrates
30g
Protein
35g
Fat
28g
Sodium
800mg
Dietary Fiber
5g

Recipe Comments and Reviews

Rating

Usually use chicken. Tried this it's excellent. Substituted spinach for kale. Great!!!

Rating

Delicious I loved how the kale was a good side very healthy recipe high in protein.

Rating

My family loves this! I've made it several times

Rating

We don't care for kale, but the pork chops were fantastic!!

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