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Roasted Cauliflower

Roasted Cauliflower

A whole roasted cauliflower flavored with savory butter sauce is a hearty vegetable side dish option for dinner. 

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20 min
Prep Time
1 hr 05 min
Total Time


1 (2-pound) head cauliflower

3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt, melted

1 teaspoon Dijon mustard

1 teaspoon lemon juice

1/2 teaspoon finely chopped fresh garlic

1/2 teaspoon salt

1/4 teaspoon pepper

1 teaspoon chopped fresh parsley

How to make

  1. STEP 1

    Heat oven to 400°F.

  2. STEP 2

    Bring large pot of salted water to a boil over high heat. Remove leaves and core cauliflower, leaving stem intact. Place into boiling water; cook 6 minutes. Place cauliflower into 10-inch cast iron skillet, stem-side up.

  3. STEP 3

    Combine remaining ingredients except parsley in small bowl. Brush half of mixture on inside of cauliflower. Turn cauliflower over; brush remaining butter mixture over cauliflower.

  4. STEP 4

    Bake 40-50 minutes or until fork tender. Remove from oven. Sprinkle with parsley.

Tip #1

You can prep this side dish ahead of time, then cover and refrigerate up to a day. Let it come to room temperature before baking.

Nutrition (1 serving)

70 Calories
5 Fat (g)
10 Cholesterol (mg)
230 Sodium (mg)
6 Carbohydrates (g)
2 Dietary Fiber
2 Protein (g)
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