Skip Navigation
Search recipes, ingredients, articles, products...
Sweet Potato Black-Eyed Pea Soup

Sweet Potato Black-Eyed Pea Soup

Aromatic, nutritious, and flavorful with subtle spice, this soup is a great choice for a main dish.

What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

30 min
Prep Time
1 hr
Total Time


1 tablespoon Land O Lakes® Butter

1 small (1/2 cup) onion, chopped

1/2 teaspoon finely chopped fresh garlic

1 small (1/2 cup) green bell pepper, chopped

1 (15-ounce) can black-eyed peas, rinsed, drained

1 (14-ounce) can chicken broth

1 (14.5-ounce) can diced tomatoes

2 medium (4 cups) sweet potatoes, peeled, cubed 1/2-inch

1 small red chili pepper, chopped

1 tablespoon chopped fresh basil leaves

1 teaspoon paprika

1/2 teaspoon salt

1/8 teaspoon coarse ground pepper

How to make

  1. STEP 1

    Melt butter in 3-quart saucepan until sizzling; add onion and garlic. Cook over medium-high heat, stirring occasionally, 3-5 minutes or until onion is tender.

  2. STEP 2

    Add all remaining ingredients. Cook over high heat 6-8 minutes or until mixture comes to a full boil. Reduce heat to low. Cover; cook 20 minutes or until sweet potatoes are tender.

Nutrition (1 serving)

340 Calories
3.5 Fat (g)
5 Cholesterol (mg)
680 Sodium (mg)
69 Carbohydrates (g)
8 Dietary Fiber
9 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.