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Sweet Potato Fries

Sweet Potato Fries

This favorite restaurant fare is easily made at home.

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15 min
Prep Time
35 min
Total Time


2 medium sweet potatoes, peeled

1/4 cup Land O Lakes® Butter with Olive Oil & Sea Salt, melted

3/4 teaspoon kosher salt

1/4 teaspoon pepper

How to make

  1. STEP 1

    Heat oven to 450°F. Cut sweet potatoes into 3x1/4x1/4-inch fries; place into bowl. Add melted Butter with Olive Oil & Sea Salt, salt, and pepper; toss lightly to coat.

  2. STEP 2

    Spread potatoes in single layer onto ungreased 15x10x1-inch baking pan. Bake, stirring once or twice, 15-20 minutes or until golden brown and beginning to crisp.

Garlic and Herb-Flavored Sweet Potato Fries

Toss fries with 1/4 cup Land OLakes® Butter with Olive Oil & Sea Salt, melted, 1 tablespoon chopped fresh parsley, 1 teaspoon finely chopped fresh garlic, 1/4 teaspoon kosher salt and 1/8 teaspoon pepper. Bake as directed above.

Nutrition (1 serving)

140 Calories
10 Fat (g)
15 Cholesterol (mg)
550 Sodium (mg)
12 Carbohydrates (g)
2 Dietary Fiber
1 Protein (g)
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