Southwest Sausage Frittata
6
servings
30 min
PREP TIME
40 min
TOTAL TIME

Ingredients

9 large Land O Lakes® Eggs

1/3 cup milk

2 tablespoons Land O Lakes® Butter

3/4 cup cooked crumbled breakfast sausage

1/2 cup black beans, rinsed, drained

2 tablespoons chopped green chiles

3/4 cup shredded hot pepper jack cheese

Chopped fresh cilantro, if desired

Refrigerated fresh salsa, if desired

How to make

  1. STEP 1

    Combine eggs and milk in bowl; beat with whisk until well mixed.

  2. STEP 2

    Melt butter in 8-inch nonstick skillet until sizzling; add egg mixture. Cook over medium heat, gently lifting and stirring slightly with spatula to allow uncooked portion to flow underneath, 1-2 minutes or until almost set. Sprinkle sausage, beans and green chiles over eggs. Cover; continue cooking 7-9 minutes or until set.

  3. STEP 3

    Sprinkle with cheese. Cover; remove from heat. Let stand 1 minute or until cheese is melted. Sprinkle with chopped cilantro, if desired.

  4. STEP 4

    Cut into 6 wedges. Serve each with salsa, if desired.

Nutrition

250Calories
19Fat (mg)
310Cholesterol (mg)
460Sodium (mg)
5Carbohydrates (g)
1Dietary Fiber
15Protein (g)

Reviews

Explore reviews from
our online community

Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

Featured In

Recipe Image  

COLLECTION

Frittata Recipes

See Recipes
loadingImage