You’ll love the tasty marinated flavor of these colorful healthy tofu kabobs.
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Marinade
3/4 cup prepared garlic & herb marinade
Kabobs
6 (12-inch) metal or wood skewers
1 (14- to 18-ounce) package extra firm or firm tofu, well-drained, cut into 18 cubes
2 medium green and/or red bell peppers, each cut into 18 (1-inch square) pieces
2 small zucchini, cut into 12 (1/2-inch thick) slices
1 small red onion, quartered, separated
Mustard Sauce
2 tablespoons Land O Lakes® Butter
1/2 cup sour cream
2 tablespoons Dijon mustard
*Substitute your favorite marinade.
STEP 1
Place marinade, tofu cubes and vegetables in large resealable plastic food bag. Place bag into 13x9-inch pan. Refrigerate 4 hours or overnight, turning bag occasionally.
STEP 2
Heat gas grill on medium or charcoal grill until coals are ash white.
STEP 3
Thread marinated tofu alternately with vegetables onto skewers. Grill, turning occasionally, 11-14 minutes or until vegetables are browned and crisply tender. Brush kabobs with marinade, if desired.
STEP 4
Melt butter in 1-quart saucepan over medium heat. Remove from heat; stir in sour cream and mustard. Serve sauce with kabobs.
If using wooden skewers, soak skewers in water 10-15 minutes before using to prevent burning.
COLLECTION
Skewers of curried beef, adobo pork, ginger shrimp—even your favorite summer vegetables—add pizzazz to an ordinary cookout or picnic.