You’ll love the tasty marinated flavor of these colorful healthy tofu kabobs.
When you see this badge, you know it will be good! These are the recipes that have passed our test.
You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!
Learn How it Works...
3/4 cup prepared garlic & herb marinade
6 (12-inch) metal or wood skewers
1 (14- to 18-ounce) package extra firm or firm tofu, well-drained, cut into 18 cubes
2 medium green and/or red bell peppers, each cut into 18 (1-inch square) pieces
2 small zucchini, cut into 12 (1/2-inch thick) slices
1 small red onion, quartered, separated
2 tablespoons Land O Lakes® Butter
1/2 cup sour cream
2 tablespoons Dijon mustard
*Substitute your favorite marinade.
Place marinade, tofu cubes and vegetables in large resealable plastic food bag. Place bag into 13x9-inch pan. Refrigerate 4 hours or overnight, turning bag occasionally.
Heat gas grill on medium or charcoal grill until coals are ash white.
Thread marinated tofu alternately with vegetables onto skewers. Grill, turning occasionally, 11-14 minutes or until vegetables are browned and crisply tender. Brush kabobs with marinade, if desired.
Melt butter in 1-quart saucepan over medium heat. Remove from heat; stir in sour cream and mustard. Serve sauce with kabobs.
If using wooden skewers, soak skewers in water 10-15 minutes before using to prevent burning.