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Thai Stir-Fry Vegetable Salad

Thai Stir-Fry Vegetable Salad

Make this spicy-hot salad for a quick and easy lunch or side dish.

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10 min
Prep Time
15 min
Total Time



1/4 cup fresh lime juice

2 tablespoons honey

1 tablespoon soy sauce

2 teaspoons freshly grated ginger root


1 (6- to 8-ounce) bag (4 cups) mixed salad greens


2 tablespoons Land O Lakes® Butter

1/2 pound asparagus spears, trimmed, cut into 2-inch pieces

1 medium (1 cup) red bell pepper, chopped

1 jalapeño pepper, seeded, finely chopped

1/4 teaspoon garlic powder

How to make

  1. STEP 1

    Combine all dressing ingredients in bowl; mix well. Set aside.

  2. STEP 2

    Divide greens evenly among 4 individual serving plates.

  3. STEP 3

    Melt butter in 12-inch skillet or wok until sizzling. Add asparagus. Cook over medium-high heat, stirring constantly, 2 minutes or until partially cooked. Add all remaining vegetables and garlic powder. Continue cooking 1-2 minutes or until vegetables are crisply tender. Stir in dressing. Continue cooking, stirring constantly, 1-2 minutes or until heated through.

  4. STEP 4

    Spoon vegetable mixture over salad greens. Serve immediately.

Nutrition (1 serving)

120 Calories
6 Fat (g)
10 Cholesterol (mg)
300 Sodium (mg)
16 Carbohydrates (g)
3 Dietary Fiber
3 Protein (g)
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