Tex-Mex Chicken Wraps
Tex Mex Chicken Wraps Recipe

Tex-Mex Chicken Wraps

Creamy avocado and hearty black beans combine with Tex-Mex flavors in these quick and easy wrap sandwiches.

6
wraps
30 min
PREP TIME
30 min
TOTAL TIME

Ingredients

1/4 cup taco sauce

1/4 cup ranch dressing

2 cups skinned, boned, shredded deli rotisserie chicken

1 (15-ounce) can black beans, drained, rinsed

1 medium (1 cup ) red bell pepper, chopped

1 avocado, peeled, chopped

6 (10-inch) flour tortillas

9 (3/4-ounce) slices Land O Lakes® Deli American cut in half

2 cups finely chopped lettuce

How to make

  1. STEP 1

    Combine taco sauce and dressing in bowl; mix well. Stir in chicken, black beans, bell pepper, and avocado; mix well.

  2. STEP 2

    Place 3 cheese halves across each tortilla, about 2 inches from bottom. Spoon about 3/4 cup chicken mixture evenly across cheese to within 1 inch of edges. Top each with 1/3 cup lettuce. Fold up bottom of tortilla over filling. Fold in sides; roll up securely. Cut in half to serve, if desired.

Tip #1

- Substitute purchased bagged shredded lettuce from the produce department for even quicker assembly.

Tip #2

- For variety, use flavored tortillas, such as spinach or tomato.

Tip #3

- Depending on the size of the chicken, one purchased rotisserie chicken will yield between 3 to 4 cups chopped chicken.

Nutrition

570Calories
27Fat (mg)
70Cholesterol (mg)
1410Sodium (mg)
53Carbohydrates (g)
8Dietary Fiber
30Protein (g)

Reviews

Explore reviews from
our online community

  October 07, 2017

These are pretty good, and so easy that I'll definitely make them again. Quick to throw together, and common ingredients.

— says Klayter
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